When should we start talking to our children about masturbation and sex? And what are we supposed to tell them? Kenyans are attempting to find appropriate answers to these questions as opinions diverge. The majority of Kenyans believe that proper sex education has the potential to change people's lives in Kenya.

Citizens have petitioned for sex education and masturbation basics to be included in the student curriculum, as well as for Kenyan teenagers to be taught how to use contraceptives, such as condoms, oral pills, and injectables, as part of their sex education in school and at home. They also want to know where they can get these products to protect themselves from sexually transmitted diseases and to avoid unintended pregnancies.

One of the sexual activities that Kenyans want their people to be aware of is Masturbation. Dig into this article to know more about the basics of masturbation as well as the best lotion for masturbationrecommendations.

The Overview Of Masturbation

Let's Talk About Masturbation | Myths & The Reality

Masturbation is something that few people discuss, but almost everyone engages in it. Masturbation is practiced by 95% of men and 85% of women. To the best of our knowledge, we are programmed to require orgasms. It's a fundamental aspect of health, on par with brushing your teeth and going to the bathroom. And the more you understand about what satisfies you alone, the more pleasure you will derive from sex.

Masturbation is the stimulation of the genital organs with the goal of eliciting sexual excitement, pleasure, and, in some cases, orgasm. Masturbation is usually done by hand, but some women use vibrators, which are toys.

Masturbation is done for a variety of reasons, the most important of which is that it feels good. Another reason people masturbate is to relieve the sexual tension that can build up after the body reaches sexual maturity. Masturbation is also an option for couples who want to engage in sexual activity but avoid the risks of sexually transmitted diseases and pregnancy.

Masturbation Basics For Women

• Take a deep breath and let it out. Instead, set the rhythm of your stroking with deep breathing.
• Try out different positions to see which ones you like best. Standing, sitting, lying on your back, or lying on your stomach are some of the examples.
• After entering the vagina, try massaging the front wall, which contains the g-spot. When the g-spot is stimulated, it can produce very pleasurable sensations.
• Wait until natural lubrication increases before entering the vagina or directly stroking the clitoris, and keep your fingers well lubricated at all times. If you don't want to wait, dab some saliva on your finger or apply a few drops of masturbation lotion.
• After a while, you should start paying attention to your clitoris. Try indirectly stimulating the clitoris by drawing circles around it with your finger or by placing one finger on each side and slowly rolling it between your fingers.
• When you believe the time is right, begin by moving down and caressing your vagina. Because there are nerve endings all over this area, the possibilities for human stimulation are limitless.
• Do not proceed directly to your genitals. Begin by exploring and caressing your entire body, from your breast down below. This will arouse your senses and create the appropriate sexual tension.
• Put yourself in a good mood. Set aside your problems and concentrate on yourself, your body, and your sensations.
• Before masturbating, make sure you wash your hands. The genital area is a sensitive area of the body that should be kept clean and free of dirt and bacteria.
• Find a comfortable, quiet, and private place to masturbate where you can relax, focus on yourself, take as much time as you need, and avoid interruptions.

Masturbation Basics For Men

Sexuality education policies in Kenya are now being translated into practice in schools hoping to have a better understanding of sexual activities like masturbation. Sex is a common thing same as masturbation however correct practices should be implied. We hope that this article can be of great help to know more about the basics of masturbation as well as the best lotion for masturbation that you can choose from.

Conclusion

• Natural Water-Based Lubes for Men and Women by Nooky Lube- has a smooth, silky feel for perfect lubrication. Premium water-based lubricant created for couple pleasure.
• Valm Water Based Personal Lubricant - Sex Lube for Women, Men, and Couples - is a long-lasting and natural-feeling water-based personal lubricant. Designed to aid in the reduction of dryness and friction while also providing lubrication for the perfect glide without sacrificing sensation.
• Astroglide X Silicone-Based Sex Lube Gel - A long-lasting personal lubricant that will provide you with hours of pleasure.
• Swiss Navy Premium Masturbation Cream- Sensual and long-lasting, with an Agricultural pack design and no odor or taste.
• Shibari Personal Lubricant- Water Based 8oz Bottle - is FDA-approved, indicating that the formula has been proven to be safe and effective for consumer use. Shibari is a brand that is synonymous with dependability and quality.
• Original Water Based Lubricant Sliquid H2O- This lotion is water-based, paraben-free, and glycerin-free.
• Gun Oil- Stroke 29- provides the longest-lasting glide and sensation of any masturbation cream on the market. Because the viscosity of the product remains constant and does not degrade, there is no need to reapply it.
• Biofilm Inc Astroglide Gel- The formula is intended to reduce irritation, discomfort, and dryness while combating and relieving genital dryness.
• Wicked Sensual Care Wicked Crème Masturbation Cream for Men- This is sensually stimulating and will give you unparalleled satisfaction. It has a long shelf life, is never sticky, contains no fragrance, and is vegan.

Some lotions contain alcohol, preservatives, and perfumes, which can cause genital dryness, redness, and swelling. You don't have to worry, though, because we've compiled a list of the best masturbation lotions for you to choose from.

Best Lotion For Masturbation That You Can Choose From

During masturbation and sex, people use a variety of lubricants to make it more comfortable and to reduce friction. The general rule is to avoid using products that will irritate this sensitive skin. The application of lotion is beneficial. Masturbation becomes more slippery as a result, and men and women experience orgasm more quickly. Masturbating without lotion takes time and is not recommended if you masturbate every day because the friction causes your genitals to become red and dry, which can lead to skin irritation.

Why It Is Recommended To Use Lotion When Masturbating

• Don't just concentrate on the penis. Investigate other areas, such as your balls or testicles. Consider pulling down on your balls right before you climax if you want to increase the intensity of your pleasure.
• Don't limit yourself to a single stroking technique. Even though moving your hand up and down is the most common way of masturbating, it does not have to be monotonous. Experiment with various movements to find the one that feels the most pleasurable to you.
• When masturbating, switch hands. It may cause more sensations that may lead to ejaculation, just like switching positions.
• During masturbation, switch positions. There is no reason to remain in the same position while masturbating. To add a little excitement, you may switch positions. If you're always on your feet, try lying down or sitting down. Different positions produce different sensations, which may result in greater satisfaction.
• Make sure you have something to clean up your sperm after you're done before you begin. A few tissues or paper towels will suffice.
• Do not attempt to set a new speed record. Take your time, slow down, and enjoy the moment.
• A small amount of lotion or lubricant can significantly enhance the sensation of masturbation and improve the overall experience.
• Set the tone by listening to your favorite erotic music, remaining relaxed, and gradually teasing yourself.
• Choose a suitable time and location. This reduces the possibility of being caught with your pants down.
• Before masturbating, make sure you wash your hands. The genital area is a sensitive area of the body that should be kept clean and free of dirt and bacteria.